This website is dedicated to the millions of thyroid patients who are being ignored and left to suffer unnecessarily, and to healthcare practitioners, who want to better serve those patients.

Candida Recovery

Desserts were my addiction. Like many of you, I love chocolate, and I love desserts. I spent days and days looking through cookbooks for ideas on how to make desserts that would be allowed. In the beginning, I was frustrated and angry that I couldn’t have cakes and cookies and puddings, and things I loved. But after a while, I got creative. I learned about stevia, a natural non-toxic sweetener that is allowed on the program. I experimented with it. I started making sugarless cookies using whole wheat flour and oatmeal (which are tolerated in small amounts and only if eaten hot/cooked), I made sugarless puddings, custards with soy or rice milk, jello dishes, lemon things. I don’t like dairy products, I don’t even like lemon. But I really wanted something sweet after dinner. I knew chocolate was not allowed because of the caffeine, so I experimented with carob not the same, but it was satisfying to be able to have some semblance of dessert after my meals.
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