Vitamin D and Sleep videos
Vitamin D and Sleep videos
A friend sent me a series of u-tube videos on sleep and Vit D featuring the American Dr. Stasha Gominak. I nearly gave up after watching the first video … there is only so much drawn out presentation in a slightly whiny voice that I can take…. glad I persevered. Frankly, the first 2 videos were probably necessary to lead into the subject, but I thought thoroughly boring. It starts getting interesting in video 3, 4 and 5.
For those of you who are Vit D deficient, have trouble sleeping, wake with aches and pains, take the time to patiently watch and listen through it all its worth it J
Happy viewing,
Christina
1) http://www.youtube.com/watch?v=h7cbBB1c0IM
2) http://www.youtube.com/watch?v=1APENOUWxBQ&feature=related
3) http://www.youtube.com/watch?v=_JUq4fphjC0&feature=related
4) http://www.youtube.com/watch?v=qeb3PtkCd_c&NR=1
5) http://www.youtube.com/watch?v=YOUybbVOoRU&feature=related
You must be logged in to post a comment.
Previous comments