This website is dedicated to the millions of thyroid patients who are being ignored and left to suffer unnecessarily, and to healthcare practitioners, who want to better serve those patients.

Vitamin D and Sleep videos

Vitamin D and Sleep videos

A friend sent me a series of u-tube videos on sleep and Vit D featuring the American Dr. Stasha Gominak. I nearly gave up after watching the first video … there is only so much drawn out presentation in a slightly whiny voice that I can take…. glad I persevered. Frankly, the first 2 videos were probably necessary to lead into the subject, but I thought thoroughly boring. It starts getting interesting in video 3, 4 and 5.

For those of you who are Vit D deficient, have trouble sleeping, wake with aches and pains, take the time to patiently watch and listen through it all its worth it J

Happy viewing,

Christina

1) http://www.youtube.com/watch?v=h7cbBB1c0IM
2) http://www.youtube.com/watch?v=1APENOUWxBQ&feature=related
3) http://www.youtube.com/watch?v=_JUq4fphjC0&feature=related
4) http://www.youtube.com/watch?v=qeb3PtkCd_c&NR=1
5) http://www.youtube.com/watch?v=YOUybbVOoRU&feature=related

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